Sometimes we all need a break, especially those of us with an invisible illness who feel the pressure to fight through what we’re experiencing because we don’t show any outward signs of being ill. I’m here to tell you to stop though, everyone has the right to take a bit of times to themselves. WhenRead the Post
Coping with a virus when you have IBS
On the face of it, this might seem like an odd one. What has IBS got to do with a cold or the flu? Well quite a lot actually. Just having to deal with another illness on top on IBS is difficult enough sometimes, but when a virus starts effecting your IBS, things get evenRead the Post
The best herbal teas to help with IBS
[Credit] Today I’m back with another IBS Series post to talk about a couple of herbal teas and their benefits for IBS sufferers, all from personal experience I am in no way offering medical advice and what works for me may not work for others, there could also be other teas/drinks out there that benefitRead the Post
How to accept you have IBS
Quite often I have feelings of hate towards my body, not for the extra roll I may be carrying, or the stretchmarks, the cellulite or the bits that wobble. For the fact that my body just doesn’t work ‘normally’. I curse my body for not being healthy in the sense of it not functioning theRead the Post
What is IBS and how to deal with it
Following on from the indroduction and disclaimer to this series that I posted last week (which you can read here) I thought I’d kick start the series with a brief bit of info on IBS and a sort of fact file on my IBS just so we all know where we’re starting from! This mayRead the Post